About Empowered Breathwork

Empowered Breathwork is a Santa Monica–based somatic breathwork practice offering guided breathwork experiences designed to help people regulate their nervous systems, release stored stress and emotion, and reconnect with their bodies. Through this site, you can reserve a free first group class, book private one-on-one sessions, join a monthly membership, register for retreats and workshops, purchase gift cards, and shop breathwork-inspired apparel — all in one place.

This practice is built for everyone: the skeptical first-timer who has never tried breathwork, the seasoned practitioner looking to go deeper, men seeking honest community, and those in recovery or high-stress lives who need practical tools to settle their bodies. No performance. No judgment. Just breath.

Empowered Breathwork is led and built by Jeremy Barnes, a behavioral health professional whose breathwork is heart-guided — a somatic experience of allowance. Rather than pushing or fixing, his sessions create the conditions for you to connect with your own intuitive intelligence — deeply felt, and entirely yours.