Online | Empowered Breathwork

Live, guided 60-minute breathwork streamed over Zoom — the same depth as the Santa Monica room, without the seven-person limit. Cameras optional. Judgment never.

Book & pay

Pick a weekly session and complete the 2-minute intake and waiver.

Watch your inbox

Your Zoom link arrives by email the moment your payment is confirmed.

Breathe anywhere

A quiet corner, headphones, and a place to lie down. That's the whole studio.

Weekly Schedule

Two ways in, every week.

Mondays · 7:00 PM PT

Next: Monday, November 2

Fresh Start

An activating, intention-focused session. Clear the weekend's residue and deliberately choose how you enter your week.

60 minutes · Live on Zoom

Thursdays · 7:00 PM PT

Next: Thursday, October 29

Wind Down

A grounding, release-focused session. Decompress from the week, regulate your nervous system, and carry more presence into the weekend.

60 minutes · Live on Zoom

Book a Class

Monday 7:00 PM PT — reserve your mat.

Your Name

Choose Your Session

Health Intake — check any that apply

I am pregnant

I have a heart condition or high blood pressure

I have asthma or another respiratory condition

I have a history of seizures or epilepsy

I've had surgery in the past 6 months

Checking a box doesn't disqualify you — Jeremy reviews every intake and will follow up privately with modifications if needed.

I approve the limited liability clause: I understand breathwork is a complementary wellness practice, not medical or psychological care. I participate voluntarily, assume all risks, and release Empowered Breathwork and Jeremy Barnes from any liability for injury or loss arising from participation. For online sessions, I confirm I'll practice in a safe space, seated or lying down, and will stop immediately if I feel unwell.

Secure checkout · Zoom link arrives by email after payment

Go Deeper

Or make it a practice — $30/month.

✓Every online session — 8+ classes a month, Mondays & Thursdays at 7 PM
✓Session replays on request
✓Priority access to workshops & retreats
✓Cancel anytime — no lock-in